Yoghurt gets everybody such welcomes, ferment and become, so yoghurt does not have the fishy smell of milk, and rich lactobacillus is contained in yoghurt can balance human body. And if the female drinks yoghurt more, can achieve hairdressing to raise Yan Xiaoguo not only, still can particular function undertakes reducing weight. The antiseptic action of garlic is very intense, want cleared tone to be able to eat a bit garlic appropriately so, but can garlic and yoghurt eat together together?
Garlic can eat together with yoghurt
Garlic and yoghurt can eat together. Garlic and yoghurt eat at the same time, garlic won’t kill the beneficial in yoghurt to give birth to bacterium.
Garlic is eaten raw no matter or cooked food, eat 2 ～ everyday 3 garlic, or green of half onion, a few cut paragraph, can achieve the antiseptic, result that prevents infection.
The in fermenting the process makes suckle candy of yoghurt, protein has 20% to control by1000 beautiful nets of Shanghai make friend Hydrolysis becomes young member (wait for) like half lactose and lactic acid, small peptide chain and amino acid, adipose content is 3%-5% commonly in the grandma. Classics after fermenting, the fatty acid in breast can increase 2 times than raw material grandma, these change make yoghurt easier digest and absorb, the utilization rate of all sorts of nutriment is able to rise.
Eat garlic can drink yoghurt