[diabetic motion] tall – of blood sugar of _ diabetic _

[diabetic motion] tall – of blood sugar of _ diabetic _

Article introduction

To broad diabetic, the movement that the choice suits is very significant, because cannot have intense campaign, place takes a walk with be being recommended for everybody, canter geometric ratio is slower but right healthy the campaign that has profit very much, hope broad patient wants to hold to for a long time.

Diabetic kinesiatrics, these 4 kinds are best

1, take a walk: Suit of all kinds diabetic. Take a walk not only the undue burden that can reduce cell of pancreas islet β , the interest control at the illness, still can prevent osteoporosis. Light clothing and sneaker should be worn when taking a walk (should wear sock) , orthopticShanghai Long Feng forum Forum of baby of new Shanghai nobleAhead, shoulder not rockA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, the back is erect, tighten up alvine, the arm swings substantially, pace wants as far as possible big, on foot time is 30-45 minute above.

Love Shanghai is the same as a city Fall in love with the seaDiabetic kinesiatrics, these 4 kinds are best

2, canter: Can promote metabolism, use up a large number of blood sugar, decrease adipose put indigestion, precautionary blood fat the complication such as unusual, arteriosclerosis, coronary heart disease, have to the diabeticA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityBeneficial, but need asks for those who get a doctor to agree. Attention, unfavorable canter instantly after the meal, unfavorable also after cantering, take food instantly, optimal time is nodded for 9~10 of every sky midday and 4~5 is nodded afternoon, want to perserve, successive.

Diabetic kinesiatrics, these 4 kinds are best

3, kick key child: Can adjust systemic blood flow1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai, quicken the metabolization of hematic fat, blood sugar, reduce blood sugar thereby. Attention, kick key child before the warm-up that wants to do 15 minutes or so, can from every time 5~10 minute begin, 20~30 increases again after 9 months minute. Among them, kick shuttlecock 20Forum of Shanghai night net Shanghai night net~30 minute fall candy effect is optimal.

4, go in water: Wear good swimsuit, into Cheng Youwen the cistern of water walks below. Attention, when in just beginning water, going, time with 30 minutes advisable, water quantity can have done not have abdomen, increase water to measure bosom gradually later. Want drive up of stride cut down, knee, the hand brandishs in water, conduce to the obstruction of counteractive current so. Wait after suiting, time can be lengthened.

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[the movement of dumbbell experienced shoulder] how _ is experienced _ note –

Article introduction

Dumbbell is everybody’s very familiar fitness equipment, Shanghai noble baby Forum of 1000 the Long Feng that spend a netNo matter be the male or female, can exercise a figure through dumbbell. Everybody is OK the particular case according to oneself, the choice suits his dumbbell. Insist to use dumbbell to take exerciseFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumFigure, can make the shoulder of people more strong, line is more beautiful also, advantage is very much. But if wanting to use dumbbell, must want to master correct pose. So, does dumbbell drill what humeral movement is after all?

The movement of dumbbell experienced shoulder

Sitting position dumbbell choose

1. sits in dumbbell stool1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendOn, double foot is smooth put, look up hold out a bosom. Both hands holds a dumbbell each, hang down in body side. Hold dumbbell in the palm start humeral department, ancon joint is down, the centre of the palm is forward, make dumbbell as it happens is located in the body two side.

2. shoulder ministry exerts oneself to do sth. , elbow delimits in body side curve, raise dumbbell through both hands come, till the arm unbend hind stays a bit.

On inclined lie dumbbell choose

1. adjusts dumbbell stool, make its and ground make an appointment with 60 degrees of included angle. Hold dumbbell in the palm start humeral department, ancon joint is down, the centre of the palm is forward, make dumbbell as it happens is located in body side, of dumbbell lever slant even the line a bit through clavicle the position that go up.

The movement of dumbbell experienced shoulder

2. shoulder ministry raises dumbbell forcibly come, stay a bit when brachial unbend in one’s hand continuously. Love Shanghai is the same as city forum Love Shanghai is the same as a cityPut down slowly hold the appearance pattern that cite in the palm, do not put lowest, maintain insecurity of humeral ministry muscle.

Station appearance side is made the same score lift

Departure of 1. double foot and shoulder are the same as wide, look up hold out a bosom, both hands holds dumbbell nature to hang downLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumBefore body side or body, both hands bends a little in ancon joint place.

Shanghai night net A falls in love with the sea to be the same as a city

2. shoulder ministry exerts oneself to do sth. , make both hands from two side outward, raise up, until keep balance with humeral ministry or tallish, after staying a little, return by former road. Humeral ministry maintains from beginning to end forcibly, do not want to loosen.

Before station appearance smooth lift

Departure of 1. double foot and shoulder are the same as wide, look up hold out a bosom, both hands holds dumbbell nature to hang down before body side or body, both hands bends a little in ancon joint place.

2. both hands bends a little in ancon joint place, the forehead of deltoid exerts oneself to do sth. , dumbbell from the body before outward, up, raise upcountry come, until keep balance with humeral ministry or tallish, after staying a little, return by former road. Humeral ministry maintains from beginning to end forcibly, d[……]

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[be pregnant can eat wrinkled giant hyssop] _ pregnancy can eat wrinkled giant hyssop _ is pregnant eat wrinkled giant hyssop –

Article introduction

After the female is pregnant, the immune force of the body can become exceedingly poor, if be adjusted carelessly,appear easily the phenomenon such as the cold, so the food of pregnancy specialShanghai night net A falls in love with the sea to be the same as a cityImportant, so can this kind of common food pregnancy eat wrinkled giant hyssop, understand below,

Leaf of wrinkled giant hyssopForum of Shanghai night net Shanghai night netReach a bine to all contain a lot ofvolatile balmy oil, have full-bodied sweet smell, for scentForum of Shanghai noble baby Shanghai noble babyOily raw material.

Be pregnant can eat wrinkled giant hyssop

Wrinkled giant hyssop has induce sweat to change wet, regulating the flow of vital energy and removing obstruction to it and medium effect, pregnantLove Shanghai is the same as city forum Love Shanghai is the same as a cityFu still can use.

The introduction that after be pregnant to wrinkled giant hyssop, can have is above, when such females are eating wrinkled giant hyssop every time with respect to won’t special concernLove Shanghai is the same as city forum Love Shanghai is the same as a city, additionally the female had better eat different food more in pregnancy, can assure battalion soLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThose who raise is balanced.

[……]

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[what person cannot eat ginseng] –

Article introduction

The effect of nourishing health care of ginseng is accepted all the time, it is so among present life, ginseng also is to serve as give sb a presentForum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghaibeautiful is tasted, can fill well gas blood, strong body, and help male is treated and still can solve problem of a few sexual dysfunction. But need everybody to understand a reason. Although its sanitarian value is very high, but not be everybody,suit to take ginseng, we come to the face under place check a few groups that cannot have ginseng. Must note careful alternative.

 What person cannot eat ginseng

1, have1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiThe person of intense and allergic constitution, if take ginseng hind occurrence rash, cannot take. When having fester sex agnail, cannot take more.

2, the person that hypertensive patient belongs to liver Yang Shangkang, after taking easy cause cerebral blood-vessel accident, but Xu Han’s hypertension is ill person but1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiWith ginseng, do not cross dosage appropriate is little, press when systole > when 180mmHg, no matter which one model ill person all should not be take ginseng.

3, a lot ofFall in love with the sea Love Shanghai is the same as edition of city mobile phoneWhen the person knows to eat ginseng, should not be drink tea, eat a turnip, because these two kinds of food have an angry effect, and ginseng fills greatly vigour, into after filling, exclude its effect again, Shanghai joins friendly community to touching with the city Forum of Shanghai night netBe equal to bilk.

4, should not be commonly when the cold is calorific take ginseng. Because have a fever when palpitation is acuteness, take ginseng to be able to increase blood circulation, make palpitation more even makes an illness aggravating.

5, gets because of enraging stop up suddenly asthma card, or because of hot and dry the pharynx and larynx that cause is dry, temporarily the haematemesis that impulse causes, bazoo nosebleeds wait for disease ginseng of avoid choose and employ persons.

6, the dropsy that sluggish of stop up of damp and hot brings about, take the dropsy after ginseng more very. Because ginseng has,this is fight diuresis action. Additional, kidney function does not accompany uric little Zhe Yishen to use completely.

7, insomnia, fretful the person that belong to a case of a physically strong patient running a high fever or suffering from such disorders as stasis of blood is unfavorable take ginseng, sleep otherwiseShanghai noble baby communicates an area Forum of Shanghai noble babyMian is poorer.

8, every gas is filled, slippery fact of body heat, arteries and veins is strong, relieve oneself is illogical and the solid person that heat up all shoulds not be take ginseng. Not only have these paying attention to, and different and of all kinds ginseng, also have different action mechanism, these paying attention to also need study in health care of preserve one’s health. Take common American ginseng for, american ginseng property of a medicine belongs to coo[……]

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[the contraindication of rice pumpkin congee] _ note _ notices what –

Article introduction

We have a thing at ordinary times is not 100 those who do not have contraindication, there is the effect that overcomes between a lot of food, light person can make the person has vomit and diarrhea, serious person the death that can cause a person. For example crab cannot eat at the same time with persimmon, beer also is not drunk together with beverage as far as possible etc. The contraindication between food we need to understand somewhat. Rice pumpkin congee is dayShanghai noble baby communicates an area Forum of Shanghai noble babyA kind of congee that constant family often does, so what contraindication does rice pumpkin congee have?

The contraindication of rice pumpkin congee

Rice pumpkin congee is congee of a the daily life of a family is tasted, the main material that make is rice, pumpkin. Glutinous of its finished product is soft sweet, can serve as the sweetmeat after eat, have fill the lienal, effect with stomach, clear lung.

Edible notice

Pumpkin

1.Alexipharmic: Contain inside vitamin and pectic, pectic have very good adsorptive sex, can felt and remove toxin of the bacterium inside body and other and harmful material, be like the lead in heavy metal, mercury and radioelement, can have relieve internal heat or fever action

The contraindication of rice pumpkin congee

2.Protect gastric mucous membrane, help to digest: Pumpkin place is contained pectic still can protect mucous membrane of gastric glue path, avoid suffer coarse food stimulation, promoteShanghai noble baby communicates an area Forum of Shanghai noble babyUlcer cicatrizations, appropriate at stomach trouble patient. Pumpkin place contains composition to be able to promote bile to secrete, strengthen gastric bowel peristalsis, help food is digested; Pumpkin has fall the health care of blood sugar effect

3.Prevention and cure is diabetic, reduce blood sugar: Pumpkin contains rich cobalt, the metabolism of cobaltic can active human body, stimulative hematopoiesis function, participate in the synthesis of B12 of the vitamin inside human body, it is the microelement with indispensible place of cell of human body pancreas islet, diabetic to preventing and cure, reduceForum of baby of new Shanghai noble Shanghai noble baby communicates an areaBlood sugar has special curative effect

4.Remove carcinogenic substance: Pumpkin contains a lot ofzinc, beneficial skin and fingernail are healthy, among them carotene has antioxidant β shield an eye, protect heart and the effect that fight cancer. Additional, the Ou Miga that pumpkin seeds is beneficial cerebra health – the 6 wonderful food sources that wait for important fatty acid. How to eat? Distance pumpkin skin exceeds close share, nutrition is richer. Shanghai joins friendly community to touching with the city Forum of Shanghai night netAccordingly, pumpkin flay has been jumped over lesser. Pumpkin seeds can be boiled eat or frying after insolation eat.

5.Promote grow development: Rich zinc is contained in pumpkin, participate in acid of human body kernel, protein synthesis, it is the inherent composition of the cortin, humannessLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumBody grows the importa[……]

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[barbecue chicken gizzard how souse] _ of gizzard of _ barbecue chicken does _ how to do –

Article introduction

After weather was heated up quite now, a lot of people are preferred eat barbecue, the various corn that bake and barbecue are strung together, be the commonnest in everybody’s life, at ordinary times duck gizzard also can be used do barbecue, bake the flavour that come out first-rate, when burning roast duck gizzard, need uses chop sauce yellow rice or millet wine ahead of schedule, be born right amountly smoke and chili pink souse, had tasted when doing barbecue so.

Barbecue chicken gizzard how has souse tasted?

Barbecue data: Gallinaceous gizzard 250 overcome

Barbecue condiment: Unripe smoke, pink of chop sauce, yellow rice or millet wine, chili, green paragraph each are right amount.

1, clean the gallinaceous gizzard that buys clean, the half-and-half that use a knife dissections, reoccupy knife is expressed in gallinaceous gizzardLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThe face delimits on a few knives, such souse when more can tasty.

2, put the gallinaceous gizzard that has cut in the bowl, put chili pink, yellow rice or millet wine, chop at the same time sauce, unripe smoke, repeatedly agitate until mix divide evenly, if weather is cool butForum of Shanghai night net Shanghai night netIn order to be put in the souse in house 2 hours, if be the summer of fierce heat, put glacial cabinet or freezer refrigerates souse 2 hours.

Barbecue chicken gizzard how has souse tasted?

3, good souse and already the gallinaceous gizzard of tasty is the same as green paragraph interval wears a slender pointed piece of metal to go up, put on barbecue furnace charcoal fire to break up back and forth bake, after be being baked a little while, brush again last time the rest sauce, until bake ripe OK.

The little skill of barbecue chicken gizzard: 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

1, remember certainly the gallinaceous gizzard in incision piece on delimit a few knives, convenient tasty.

2, the time of gallinaceous gizzard souse wants enough, otherwise not tasty, eat caseShanghai joins friendly community to touching with the city Forum of Shanghai night netCome inside and outside is incorrect flavour.

Barbecue chicken gizzard how has souse tasted?

3, outside the mouthfeel of barbecue chicken gizzard fragile Li Ren, can bake a little1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiTime is a bit longer, the fragile mouthfeel outside letting bake the gallinaceous gizzard that come out to achieve is best, gallinaceous gizzard also is able to bear or endure quite bake, when baking, can be at ease the much period of time that bake.

4, the green Duan Ke of intermediate thrust deep into the enemy forces is changed otherly with taking, for instance bean curd coils etc, achieve the effect with tie-in element of meat or fish.

[……]

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[the practice of the tomato potato sirlon that stew] _ of the sirlon of _ tomato potato that stew does _ how to do –

Article introduction

Tomato potato stews sirlon, everybodyFall in love with the sea Love Shanghai is the same as edition of city mobile phoneWhether to have those who had eaten, what need actually feeding capable person is the commonnest vegetable among the life, if can understand specific working means and skill, use naturally rise to also be met more preserve one’s health is healthy, interested friend can pay close attention to introductory method.

What does tomato potato stew the practice of sirlon to have?

, material

Beef: Potato of 1000 grams; : 1000 grams;

Tomato: 3;

Ketchup: Anise of 200 grams; : 3; sweet leaf: 3; cassia bark: Cardamom seed of flesh of a; : Green of a few; : Ginger of a few; : Cooking wine of a few; : Right amount; often smokes: Salt of a few; : Plant of right amount; is oily: Right amount;

The practice that tomato potato stews beef

1 beef is abluent cut agglomerate, tomato cuts small, flay of green ginger section, potato cuts lozenge piece to rush with clear water completely

After the water such as water is being burned to leave in 2 boiler beef scald, pour blood foam reserves

3ShanghaiShanghai 1000Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiBeautiful net makes friend 1000 beautiful net forum of ShanghaiForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiFry boiler to pour oil, fry a few minutes into beef, mix aniseed and green Jiang Pian, cooking wine next often smoke join fry about 5 minutes

4 beef that had fried turn into double stewpan establishing a person (arenaceous boiler also can) add the hot water that has done not have beef

5 fry boiler to fall less someLove Shanghai is the same as city forum Love Shanghai is the same as a cityOily, the tomato that enters stripping and slicing and ketchup are fried join beef in a few minutesForum of Shanghai noble baby Shanghai noble babyIn, small fire turns to stew about 1 slow half hours after big baked wheaten cake leaves a bit

The 6 potato that join scour off starch, put saline small fire to stew about 30 minutes to be able to give boiler again

What does tomato potato stew the practice of sirlon to have?

2, material

Sirlon: 500 grams;

A kind of dried mushroom: Soup-stock of right amount; : Tomato of right amount; : 4 small;

Ginger: Very light blue of right amount; : Sweet leaf of right amount; : Cassia bark of right amount; : Pepper of right amount; : Salt of right amount; : Ketchup of a few; : Water of a few; : Caraway of right amount; : Plant of right amount; is oily: A few;

What does tomato potato stew the practice of sirlon to have?

The practice that tomato stews sirlon

1 sirlon stripping and slicing, boiled water scald goes hematic foam. Arenaceous boiler pours boiled water, had done not have the flesh, small fire is slow after be being put into the flavoring medium baking temperature such as Jiang Pian, very light blue, sweet leaf, cassia bark to be boiled stew about 50 ~ 60 minutes

2 rise additionally to fry boiler to put bit of oil, tomato flay, stripping and slicing, put into stir-fry before stewing to fry a flavour

3 beef are put into tomato, add add beef boiling water, had done not have beef completely

4 put dawdle one case cook over a slow fire is stewed, can raise cooked food delicious

Ketchup of 5 rejoin a few and salt, after baked wheaten cak[……]

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[toothache can eat seafood] _ tooth aches _ affects –

Article introduction

The people of foreland often eats seafood, because seafood basically is teemed with over there them, the value of seafood is so relative also relatively cheap. But to bigA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityFor the people of most area, like to eat seafood very much, because seafood oneself has a very delicious taste. And if the person that has certain disease is on the body,be unsuited eat seafood, because at that time they eat seafood to be able to accentuate oneself illness, but can if be the word of toothache patient,you eat seafood?

Can toothache eat seafood

Toothache needs to find the reason of toothache above all, the reason of toothache basically has: Acute dental pulp body of abscess of week of periodontosis of phlogistic, acute, tooth, tooth is hypersensitive all round needle of root of phlogistic, acute, dry chamfer disease, food embeds a place of strategic importance tumour of bone of painful, gum, jaw and trigeminal nerve are painful etc.

If because,toothache is suffer from excessive internal heat, it is soShanghai night net1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch A falls in love with the sea to be the same as a cityCan not eat seafood. A bit lighter when not quite essential, OK and right amount. But too painful word is about to take care some. The seaShanghai night net A falls in love with the sea to be the same as a cityDelicacy is suffer from excessive internal heat mostly, bad to cut heal, had better take a place less, gum nutrition needs VC, and seafood has many arsenic, used up VC, bad to gum! Take a place less, eat bit of greengrocery more! The tooth has inflammation to eat what thing to be able to ache, suggest you make a comprehensive oral cavity inspection to normal hospital, find out the pathogeny to be treated to disease again, take medicine infusion is solvedLove Shanghai is the same as city forum Love Shanghai is the same as a cityAnything but real problem.

Toothache is caused by disease of tooth and tooth week more, in clinical on common dental caries toothache, wind heats up toothache and empty fire toothache.

Can toothache eat seafood

One, dental caries toothache

Clinical expression: Tooth body is sufferred ceaselessly erode aperture of occurrence eat by moth, the food when food embeds a place of strategic importance at caries hole, if get cold hot sick at heart sweet exciting, can cause toothache.

[Dietotherapy medicinal food]

1. banana salt: Banana 3 (flay) , a few that wipe salt eats. Daily 2.

Congee of oyster of 2. duck’s egg: Salty duck’s egg 2, dry oyster 50 grams, rice 60 grams. Will salty duck’s egg and rice boil congee, ripe when scoop hull of salty duck’s egg, mincing put person congee together with dry oyster inside, boil moment again, flavor edible.

2, wind hot toothache

Clinical expression: Dental pain, when mastication or chuck painful very, gum red or excessive pus; is thirsty, the tongue is qualitative red, liver mosses is yellow, float of arteries and veins is counted.

[Dietotherapy medicinal food]

1. Banana skin stews rock candy: Banana skin 2, rock candy 30 grams, lie between water to stew take, daily 3.

Soup of ginge[……]

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[how long can after the event use check pregnant stick] – of effect of _ action _

Article introduction

Usually, 10 days of or so pregnant that use test are marvellous after of the same branch of a family if checking, can measure commonly come out to be pregnant, nevertheless test paper also is meeting occurrence error occasionally, had better be to go to a hospital checking HCG, such results are more accurate, if check pregnant club appears the word of two bar, pregnant possibility is very big, pregnant word must notice to rest more at ordinary times, keep balanced as far as possible on food.

 How long can after the event use check pregnant stick

How long is hind of of the same branch of a family OK check pregnant?

Day of the 8-11 after of the same branch of a family is OK check pregnant. After conception 8-11 day can pass blood test to be measured so that HCG is worth, hematic HCG appears early than uric HCG, and hematic HCG examination wants accurate much.

The working principle that measures early pregnant with early pregnant test paper is to detect HCG value, namely human body chorion closes to the value of sexual gland hormone. This kind of hormone is byForum of baby of new Shanghai noble Shanghai noble baby communicates an areaPlacenta makes, after be pregnant a few days commonly, it can appear in uric fluid, but because the quantity is little, begin not easy exam to come out, till 10-14 talent increasingly apparent.

 How long can after the event use check pregnant stick

Those who need an attention is, although make a variety of check pregnantNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityShow the female can be done after missing normal period 1 day on the tool be pregnant to be measured oneself, but actually, either all pregnancy the speed that the female discharges HCG hormone and amount are same, this is because of the person different. Premature1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiThe ground does uric fluid test, the negative reaction that presents may be wrong.

How long check pregnant club is OK check pregnant

The female can use pregnant of check pregnant strong produce the expected result, the accuracy rate of check pregnant club has 90% above, pregnant of family expenses check has carry out in major drugstore, and still do not need doctor prescription. One of this kind of gain that check a method can let a female have more privacy namely and with flexibility, need to look for a toilet in any place only, the flower can be gotten a few minutesNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityTo the result.

On the check pregnant club that check pregnant needs to containing uric droplet chemical material only when marvellous use, it is OK to perhaps put check pregnant club put check pregnant club in uric fluid. But those who need an attention is check pregnant club had better be in second half of of the same branch of a family use or so months all right again, if the test has inside 10 days after conception, gotten likelihood is the result that did not become pregnant, but had been pregnant actually.

 How long can after the event use check pregnant stick

When pregnant of strong produce the expected result of use check pregnant, still need to notice[……]

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