Yoghurt gets everybody such welcomes, ferment and become, so yoghurt does not have the fishy smell of milk, and rich lactobacillus is contained in yoghurt can balance human body. And if the female drinks yoghurt more, can achieve hairdressing to raise Yan Xiaoguo not only, still can particular function undertakes reducing weight. The antiseptic action of garlic is very intense, want cleared tone to be able to eat a bit garlic appropriately so, but can garlic and yoghurt eat together together?
Garlic can eat together with yoghurt
Garlic and yoghurt can eat together. Garlic and yoghurt eat at the same time, garlic won’t kill the beneficial in yoghurt to give birth to bacterium.
Garlic is eaten raw no matter or cooked food, eat 2 ～ everyday 3 garlic, or green of half onion, a few cut paragraph, can achieve the antiseptic, result that prevents infection.
The in fermenting the process makes suckle candy of yoghurt, protein has 20% to control by1000 beautiful nets of Shanghai make friend Hydrolysis becomes young member (wait for) like half lactose and lactic acid, small peptide chain and amino acid, adipose content is 3%-5% commonly in the grandma. Classics after fermenting, the fatty acid in breast can increase 2 times than raw material grandma, these change make yoghurt easier digest and absorb, the utilization rate of all sorts of nutriment is able to rise.
Eat garlic can drink yoghurt
Eat garlicA pulls love Shanghai to be the same as a city Can drink yoghurt. Garlic and yoghurt are good thing, can enhance immune power.
Garlic of garlic taking a place can stimulate T lymphocyte and active of huge bite cell, can promote immune force; to drink bit of yoghurt newest research discovery, yoghurt can stimulate airframe to produce γ – interferon, raise nature to kill and wound cellular active, stimulative antibody arises.
Yoghurt is fermented by pure milk and become, outside removing all nutrition part that withheld bright milk, fermenting the lactobacillus in the process still can produce place of human body nutrition must a variety of vitamins, wait like VB1, VB2, VB6, VB12.
Garlic cannot be mixed what eats together
1, green Chinese onion: Garlic and green Chinese onion feed meeting injury stomach together. Both is the food that spurs alvine talk strongly, feed the symptom such as easy occurrence bellyacke, diarrhoea together. But this is confined to when eating raw, both togetherShanghai noble baby Heat cook, use as the dressing when the fried dish, need not worry completely.
2, hotpot: Garlic and hotpot are belonged to tepid feed capable person, tie-in edible makes the body easily hot and dry, winter can use filling body, but summertime edible brings on fire easily to enrage.
3, chicken: Chicken and garlic photograph are overcome. 1000 beautiful nets of Shanghai Garlic sex Xin Wen is poisonous, advocate cereal of disappear leaving energy of life, except wind, reduce toxin. And chicken pleasant acid[……]